<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9"
        xmlns:image="http://www.google.com/schemas/sitemap-image/1.1"
        xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance"
        xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd">

    <url>
        <loc>https://www.friendlyeaglekarate.com/</loc>
        <lastmod>2026-04-25</lastmod>
        <changefreq>monthly</changefreq>
        <priority>1.0</priority>

        <image:image>
            <image:loc>https://www.friendlyeaglekarate.com/img2/slider/mas-oyama-kyokushin-founder.jpg</image:loc>
            <image:title>Sosai Masutatsu Oyama, founder of Kyokushin karate</image:title>
        </image:image>
        <image:image>
            <image:loc>https://www.friendlyeaglekarate.com/img2/slider/hanshi-daigo-oishi.jpg</image:loc>
            <image:title>Hanshi Daigo Oishi, senior Kyokushin master</image:title>
        </image:image>
        <image:image>
            <image:loc>https://www.friendlyeaglekarate.com/img2/slider/sosai-oyama-shihan-roman-szyrajew.png</image:loc>
            <image:title>Sosai Mas Oyama and Shihan Roman Szyrajew</image:title>
        </image:image>
        <image:image>
            <image:loc>https://www.friendlyeaglekarate.com/img2/slider/hanshi-roman-szyrajew.png</image:loc>
            <image:title>Hanshi Roman Szyrajew of Shihan Roman Dojo (Laval, QC)</image:title>
        </image:image>
        <image:image>
            <image:loc>https://www.friendlyeaglekarate.com/img2/slider/jared-shodan-ion-sandan-2020-grading.jpg</image:loc>
            <image:title>Jared Knapp (shodan) and Ion Durbaca (sandan) at the 2020 belt grading</image:title>
        </image:image>
        <image:image>
            <image:loc>https://www.friendlyeaglekarate.com/img2/slider/kyokushin-belt-grading-2020-10-03.jpg</image:loc>
            <image:title>Kyokushin belt grading ceremony, October 3, 2020</image:title>
        </image:image>
        <image:image>
            <image:loc>https://www.friendlyeaglekarate.com/img2/slider/shihan-roman-dojo-2012-03-11.png</image:loc>
            <image:title>Training at Shihan Roman Dojo, March 11, 2012</image:title>
        </image:image>
        <image:image>
            <image:loc>https://www.friendlyeaglekarate.com/img2/slider/jared-knapp-and-ion-durbaca.png</image:loc>
            <image:title>Jared Knapp and Ion Durbaca at Friendly Eagle Karate</image:title>
        </image:image>
        <image:image>
            <image:loc>https://www.friendlyeaglekarate.com/img2/slider/with-shihan-roman-and-hanshi-john-taylor.png</image:loc>
            <image:title>Group photo with Shihan Roman Szyrajew and Hanshi John Taylor</image:title>
        </image:image>
        <image:image>
            <image:loc>https://www.friendlyeaglekarate.com/img2/slider/ohan-brothers-kyokushin-demo-2011.png</image:loc>
            <image:title>Ohan Brothers Kyokushin demonstration, 2011</image:title>
        </image:image>
        <image:image>
            <image:loc>https://www.friendlyeaglekarate.com/img2/slider/ohan-brothers-shodan-ceremony-1.jpg</image:loc>
            <image:title>Black-belt (shodan) award ceremony at Ohan Brothers Dojo</image:title>
        </image:image>
        <image:image>
            <image:loc>https://www.friendlyeaglekarate.com/img2/slider/ohan-brothers-shodan-ceremony-2.jpg</image:loc>
            <image:title>Group photo at Ohan Brothers Dojo shodan ceremony</image:title>
        </image:image>
        <image:image>
            <image:loc>https://www.friendlyeaglekarate.com/img2/slider/twin-lakes-outdoor-training-2010-06-10.jpg</image:loc>
            <image:title>Outdoor karate training at Twin Lakes, June 10, 2010</image:title>
        </image:image>
    </url>

    <url>
        <loc>https://www.friendlyeaglekarate.com/sitemap.html</loc>
        <lastmod>2026-04-25</lastmod>
        <changefreq>yearly</changefreq>
        <priority>0.3</priority>
    </url>

</urlset>
